Tag Archives: physical fitness

This is the Best Way for Single Parents to Get and Stay in Shape

This is a great article!

Karen Wilson_ Awaken

Article by guest blogger Alexis Hall

Single parents are among the busiest people on the planet. Between working, taking care of children, cooking meals, packing lunches, helping with homework, transporting kids, and taking care of the house, laundry, and dishes, single parents don’t seem to have any time left for themselves. It’s no wonder that many single parents think that they don’t have the time, energy, or money it takes to get and stay in shape. The truth is, single parents can get fit, and our guide will help.

1. Create a Home Gym

IMG_3386Gym memberships are expensive in and of themselves, and single parents often have to hire a babysitter if they want to work out at a gym or fitness center. The costs of working out in a gym add up too quickly for most single parents. That’s why one of the best ways you can get and…

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